This is my first post I've made on here. I created this account because it's the new year and that means people are wanting to live up to their new years resoultion, which is getting into shape. So I'm going to try out various equipment/products and tell you all how they've worked.
Yesterday I bout the Gold's Gym Waist Trimmer Belt at WalMart, it was only $5 so why not try it out? I started using it last night and it makes your stomach sweat a lot while working out. I slept with it on last night and this morning when I woke up my shirt was actually soaked where I had it on. I've had better results wearing the belt underneath my clothes rather than on top. I'm going to wear this belt for a full month everyday to see the results it has brought me. So I am going to post my before pictures first, then once a week I will post a new one. But to make sure this is clear, you DO need to work out with this belt to get results, you cannot just sit around wearing it expecting something good to happen. Right now I am at 28 inches on my stomach area. Some of the exercises I'm doing while using this are:
Cherry Pickers with an 8lb Medicine Ball
Torso Cruncher/ Bicycle Crunches
Running
Bicycling